It's easy to get frustrated when a loved one keeps damaging themselves. This frustration can make us guilt-tripping them. But shaming someone seldom works.
When it doesn't work, we may start to make excuses for them to explain their problem away. This won't help either.
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No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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