Triggers
Certain cues in the environment can prompt people to think about your product or idea. A strong association with a specific context or trigger ensures your idea stays top-of-mind.
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Similar ideas to Triggers
Different types of memory cues
- Internal memory cues are patterns of thinking that help trigger a specific memory. For example, mental imagery, which involves visualizing a certain scene happening, can serve as an internal reminder of an event that happened.
- External memory cues are objects or ...
Manage Your Triggers
When you figure out your trigger, try to limit your exposure if you can. Some common triggers:
- Stressful environments
- Driving or traveling
- Genetics
- Withdrawal from drugs or certain medications
- Side effects of certain medications
Rearrange the Environment
'Environment is the invisible hand that shapes human behavior.'
Habits become easy to perform when you do that thing in a particular place everyday. Create your environment in such a way that the CUE will be better visible to you.
Gradually, the habits become associated not w...
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