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Overcoming FOMO
The way to get out of feeling FOMO is to start killing those fantasies that you’re letting rule your decision making. And that means understanding there’s no such thing as a perfect night out or a perfect party.
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FOMO and the quality of our experiences
FOMO make us want to accumulate as many experiences as possible, but at the same time, it robs those experiences of any real meaning. That's because it causes people to make their decisions based not on the reality of the experience, but rather the imagined experience.
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The fear of missing out (FOMO)
FOMO = the compulsive desire to experience something (or be somewhere) motivated by the fear of what you will potentially lose. And this idea of loss is usually imagined. FOMO is that irrational belief that everyone is always having more fun than you, at all times.
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Other curated ideas on this topic:
How to Overcome FOMO
- Accept Your Status. Admit that you feel like you might be missing the next awesome thing.
- Realize You’re Looking at the Greatest Hits. Everyone else only shares his or her biggest hits as well. It’s also good to remember that it’s extremely easy to manipulate “reality...
Why people struggle with decision making
- The main reason why decision-making is hard is that every decision makes us go through a process that is most times difficult and complex, and having difficulties with any part of it can hinder the whole process.
- The emotional difficulty that we face when w...
Reasons to involve your team in decision making
There are three great advantages to involving your support team – or indeed any team – in decision making:
- It gives team members a greater sense of ownership, which contributes to feeling motivated and like their work matters.
- It offers fresh business ...
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