Non-reactivity and non-neediness - Deepstash
Non-reactivity and non-neediness

Non-reactivity and non-neediness

They have to be practiced, as part of being mindful. Because we naturally are reactive creatures. And there’s no safer and easier time to do that than when you’re sitting on a cushion in your home for a few minutes. 

85

352 reads

CURATED FROM

IDEAS CURATED BY

luciow

Live life, Laugh hard, Love selflessly, Serve God.

The idea is part of this collection:

Coffee Culture

Learn more about mindfulness with this collection

The role of coffee in social interactions

Different types of coffee and their preparation

The impact of coffee on society and economy

Related collections

Similar ideas to Non-reactivity and non-neediness

Punctuality

To avoid being late (even if you’re always online), take a few minutes ahead of the call (or party), especially if you’re the host, to test your settings and re-check your internet.

It’s also essential to be extra considerate of the time of other; though people are at home, they may be hav...

Building routines for the non-work parts of the day

Building routines for the non-work parts of the day

When you have a pre-existing routine, it’s easier to fit work into it when it arises.

If you’re working from home on a regular basis, it’s good to get into a habit of showering and getting dressed, because it provides some parameters that say, ‘Work day has begun!’

Your mood matters

Your mood matters

Don't practice being mindful only when you're upset.

While mindfulness can certainly be helpful in difficult moments, our brains have a hard time learning or doing something new when they’re under stress. The more you practice paying attention to the present moment when you’re calm and h...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates