If our fear is unfounded, it is itself an evil, because it stabs and wrongs our hearts for nothing. In fact the evil is all the greater if we are afraid when there is nothing to fear. Therefore, either there is evil and we fear it, or the fear itself is evil
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As our body serves as a vehicle that carries the spirit, the body carries emotions as well. Fear is an emotional energy that we can be able to neutralize, transmute and transform. It is an emotion that we can be able to release and let go. One that we cannot surrender to because it is no master w...
"There's nothing to fear but fear itself"
Most of the time it's not the thing that you're afraid of. It's the actual fear that's holding you back.
You should be afraid of the fear, because the fear is going to hold you back more than a hypotetical situation ...
Effortless Stoicism comes to you when you no longer feel the need to control your emotions, when they no longer seem significant.
If we stop reacting to our emotions, then gradually we can develop the perspective to observe the causes of these emotions that we witness inside us.
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