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Coping Mechanisms for Different Endings
People navigate the ‘ending’ of something using different coping mechanisms.
- Some use detachment, when they distance themselves emotionally from something or someone they are about to lose.
- Others mourn the loss of the person or thing.
261
1.38K reads
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A Brush With Death
People who survive major accidents or have a life-changing near-death experience are more likely to live in the present moment and be more appreciative of life. They have a deep sense of spiritual well-being and show inner transformations.
287
1.77K reads
Dealing With Endings
No matter how endless something seems, nothing lasts forever, and we have to handle the inevitable end. *This may be a healthy thing and not something to fear.
Deadlines have a substantial effect on our behaviour. Many deals are made at the last minute, and many soccer games h...
289
1.72K reads
How Thinking About Death Changes Us
First-hand exposure to death makes one live life in a spiritual, reflective manner.
- Terminally ill patients who write their last words are more often than not filled with positive words and inspirations. The anticipation of their end, which is now in plain sight, has a profound e...
264
1.29K reads
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Burnout: Coping mechanisms
Researchers listed fifteen different coping strategies commonly used by people experiencing burnout. Not all coping mechanisms are constructive.
- Social support
- Humour
- Better planning of workload
- Restraint
- Focus on solving the problem
- Perso...
Write for yourself
You can’t predict what people will want to read. So don't worry about pleasing others.
Don’t try to visualize your audience; every reader is a different person. Don’t try to guess what sort of thing editors want to publish or what you think the country is in a mood to read...
Suppressing emotions as a coping strategy
The following behaviours may indicate that you or your loved ones are suppressing an emotion.
- Not wanting to talk about something. Sometimes physically leaving the room when the subject or person is mentioned.
- Getting angry suddenly and out of propor...
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