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Ideas from books, articles & podcasts.
Creating Moments Of Elevation
Certain experiences make us feel joyful, engaged, amazed and motivated.
- Concerts, museums and great outings engage all our senses, making the moments stand out intensely.
- Breaking the routine, or the ‘script’ of life provides us with a pleasant surprise, resulting in little moments of big memories.
- Competing in something, like a game or a bet, raises the stakes and creates in us a rush of endorphins, making the event more entertaining and memorable.
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We normally leave our ‘special moments’ to chance. Our cherished memories are usually unplanned, apart from the big occasions like our graduation or the day of our wedding.
We need to learn how to construct events on purpose that can be remembered throughout our lifetime, giving us nosta...
A person does not have to win the Nobel Prize to be appreciated.
Any milestone, no matter how tiny, is a great way to ‘break the script’ and make their life memorable. Build good relationships, deepening them with little surprises of goodness and celebration.
Working and struggling together in meaningful, challenging situations create great engagement and lifelong bonds.
The team activity which is result-oriented and is of the ‘low-ordeal’ type helps people get closer. This is seen in action in wartime when soldiers become lifelong brothers, ...
The number one reason for employees to leave their jobs is the lack of recognition, praise and appreciation.
In research spanning decades, employees were asked about their motivation factors at work and had only one common factor across 46 years, which was the appreciation they got fr...
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We all know exercise is good for us but we don't do it. A 2018 survey showed that 50 percent of adults and 73 percent of high school students report that they don't meet the minimum levels of physical activity.
We realise that much of the health industry gives conflicting ...
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Here’s how an informational interview works:
- You find someone doing the job you’re interested in
- Invite them out to coffee or ask them to chat over the phone
- Ask key questions about the job and gather insider information
- Then, use what you learned to make a...
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