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Doomscrolling

Doomscrolling

This is a term that describes the habit of endlessly scrolling social media and news feeds full of doom and gloom on one’s smartphone screen, something which is eroding our mental health.

This self-destructive behaviour has become increasingly common in 2020 due to the dystopian stories and articles related to the pandemic available online and the fact that many people are jobless and sitting at home.

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The Threat Cycle

One feels anxious and wants to hook the mind back to the doom and threat cycle, to gather more information.

The more time we spend doomscrolling, the more dangers and threats we stumble upon, skewing our perspective of the outside world.

315

1.89K reads

Ways To Temper The Doom

  1. Set A Timer: Your social media and news feeds can be timed using the built-in utilities of the smartphone that shut off the app for the day after a certain time.
  2. Stay On Focus: Stay aware while you fire up your smartphone for what you are looking f...

407

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rafjj

"The best thing about the future is that it comes one day at a time." - Lincoln

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The Pleasure Of Doomscrolling

The Pleasure Of Doomscrolling

Humans are fascinated by bad news. The appeal of ‘wrong’ is a striking psychological phenomenon that baffles many researchers.

Just like we cannot look away from a car accident happening in front of our eyes, doomscrolling or endlessly scrolling through news feeds and social media content...

Ways To Temper The Doom

  1. Set A Timer: Your social media and news feeds can be timed using the built-in utilities of the smartphone that shut off the app for the day after a certain time.
  2. Stay On Focus: Stay aware while you fire up your smartphone for what you are looking f...

Remote school challenges

News stories reporting on radio school were mostly positive, but articles also pointed out the challenges. Some children didn't have access to radios. Other kids were distracted or struggled to follow the lessons. They could not ask questions in the moment, and kids needed more parental i...

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