When we pick a habit, we face a challenge of maintaining the consistency of the daily action. The simple discipline of habit can be implemented:
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Instead of imposing a daily habit, where self-expectation is bound to happen, we can simply appreciate the habit and let ourselves move naturally towards it.
This takes the stress out of the activity, and we enjoy it more. Due to zero expectation, we change a mindset from ‘have to do’ into...
When you have a to-do list with ten to fifteen tasks, including five important ones, the simple discipline of work needs to be implemented:
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