Locking in good habits - Deepstash
Locking in good habits

Locking in good habits

  • Nutrition: Use smaller plates to reduce caloric intake.
  • Sleep: Remove your television from the bedroom.
  • Productivity: Delete games and social media apps from the phone.
  • Happiness: Get a dog.
  • Finance: Call your service providers (cable, electric, etc.) and ask for a lower rate.

These one-time actions only require effort once.

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dav_rr

I`m too humble. That`s my problem.

The idea is part of this collection:

Sleep Better

Learn more about personaldevelopment with this collection

The benefits of a bedtime routine

How to improve your sleep quality

How to create a relaxing sleep environment

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