“I think the reward for conformity is that everyone likes you except yourself.”
684
4.63K reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
Effective communication
Persuasion techniques
Closing a sale
Related collections
Similar ideas
Rewarding yourself is the best part of practicing self-love. When you reward yourself, you're telling yourself that you're worthy of love and special treatment. Just think about how you might celebrate with a friend who'd just accomplished something amazing, then go out and do that for yourself.
The basic idea is that when you reward people for a particular measure — clicks, dollars, likes, etc. — people will find a way to “game” the system.
For example: If journalism is fueled by clicks, journalists are going to write sensationalist clickbait.
Give yourself a 10-15-minute break every hour. Reward yourself for accomplishing a designated task by then (and only then) engaging in a more desirable activity.
Think video games, Facebooking, reading, texting, watching TV, etc. You choose the reward, but ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates