Quote by Rita Mae Brown - Deepstash
Rita Mae Brown

“I think the reward for conformity is that everyone likes you except yourself.”

RITA MAE BROWN

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3. Celebrate and reward yourself for your accomplishments

3. Celebrate and reward yourself for your accomplishments

Rewarding yourself is the best part of practicing self-love. When you reward yourself, you're telling yourself that you're worthy of love and special treatment. Just think about how you might celebrate with a friend who'd just accomplished something amazing, then go out and do that for yourself.

Campbell’s law

The basic idea is that when you reward people for a particular measure — clicks, dollars, likes, etc. — people will find a way to “game” the system.

For example: If journalism is fueled by clicks, journalists are going to write sensationalist clickbait.

Then reward yourself.

Then reward yourself.

Give yourself a 10-15-minute break every hour. Reward yourself for accomplishing a designated task by then (and only then) engaging in a more desirable activity.

Think video games, Facebooking, reading, texting, watching TV, etc. You choose the reward, but ...

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