Your experiences in the world is not only a product of your own desires, actions, and thoughts, but also a product of the desires, actions, and thoughts of people around you.
The things that are seemingly personal to you are actually very strongly influenced by similar traits in other people. You do have agency. You can choose what to do. But you're also affected by what others are doing. Both are true.
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We spend most of our time with work teammates. It makes sense to be better teammates ourselves. I read and stash about that.
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Self-esteem is defined as your personal value, the all-embracing sense of self-worth. It is affected by your childhood experiences, genetics and other factors that may be not in your control.
The factors affecting self-esteem that you can manage are: personal circumsta...
"The only shadow you should live in is your own. You were born with unique traits and influenced by people who helped you become what you are today. To do justice to those who have invested in you, the challenge is to live the life you want."
We often don’t have high regard for ourselves, due to our upbringing or life experiences.
If we are not sure of ourselves, we can try to visualize what our idol would do in the same situation, and how the seemingly insurmountable problem would be managed by that person.
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