The 24-Hour No Complaining Challenge
Try going one full day without complaining. You’ll be surprised how much your mindset shifts!
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Certified AML and Fraud Professional. Studying mindfulness, motivation, and the power of positive thinking. New posts every Sunday!
Similar ideas to The 24-Hour No Complaining Challenge
No Complaining Rule
Institute your own personal "No Complaining Week". The goal here is to become aware of how negative your thoughts and actions can be. The idea is to eliminate mindless complaining and negative thoughts as much as possible by replacing them with positive thoughts and positive habi...
Less Social Media
If you’re taking a break from your smartphone, you can take a break from social media.
Trial a week or so without social media and see how you feel. You’ll be surprised how much you don’t miss it!
Use checklists
When you want to do something, you start doing it and then you forget about it. We must use checklists to remind ourselves of what we’re trying to achieve.
Check off your habits daily. One day, you’ll be surprised by how much your life changed by such, seemingly, small habits.
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