Long-term overeating - Deepstash

Long-term overeating

Healthy humans rely on the body's ability to work harder in times of need.

However, when we repeatedly eat too many calories at each meal, metabolic syndrome - a combination of high blood pressure, diabetes, and obesity - will result. Over time, the body will become unable to react to these situations.

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I love spicy foods and going to the gym.

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Fuss About Artificial Sweeteners (AS) & Sodas

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With 15-20 calories per spoon, a small amount of regular sugar can be a part of anyone's healthy diet. Replacing it with AS might be causing more harm to your body than good.

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