JAMES CLEAR

The myth of radical change and overnight success is pervasive in our culture. Any quest for rapid growth contradicts every stabilizing force in our lives. Remember, the natural tendency of life is to find stability.

The idea of nature is sometimes used to refer to anything that exists as part of the physical world.

Natural is also used to refer to a spontaneous process instead of one that occurs as a deliberate result. For example, naturally grown plants vs artificial...

We are often encouraged to think positively, but this is not always the right approach.

We need to stop attaching judgments to our performance, positive or negative, and see things as they are. This action unlocks a process of natural development. As soon as you understand the effort...