The myth of Radical Change

In order for change to last, we must work with the fundamental forces in our lives, not against them. Thus, the best way to achieve a new level of equilibrium is not with radical change, but through small wins each day.  - James Clear

Complete uncertainty, when our lives seem in total chaos is not a desirable state to be in, and we rightly should avoid that. The edge of uncertainty is a stateless problematic than an untethered life.

If we can find a little stability, we should move towards the edge of uncertainty, deve...

There is a lot of stuff available for us to do that makes us feel better instantly. Watching TV, going to the beach, drinking alcohol, smoking, and almost every other activity that seems pleasurable to us, giving us temporary pleasure in a jiffy. When we keep doing that, the long term effects are...