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Creating a productive schedule
Prioritizing tasks effectively
High performers who are extremely productive describe their work style as unsustainable. They acknowledge that they need help getting back on track.
There will come a point when performance suffers, and the effects become potentially life-threatening. It is essential to address the warning signs - such as rushing through a family meal to return to work - and to take steps to modify habits.
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The brain can become addicted to productivity just as it can to other addiction sources, such as drugs, gambling, or shopping.
As with all addictions, the desire for the stimulant continues to increase while withdrawal symptoms include increased anxiety, depression, and fe...
At the root of obsession with productivity is a fear of wasting time. Everything is seen as either productive or unproductive.
Buying groceries is seen as productive because you have to eat, while a hobby is viewed as unproductive. Productivity junkies are overly focu...
What makes addiction to productivity complicated is that society tends to reward it - the more you work, the better. A workaholic might be earning a lot of money, but in the long run, the detrimental effects outweigh the short-term benefits.
Addiction affects the brain's r...
"Take time for all things: great haste makes great waste. " ~ Benjamin Franklin
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