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Gabrielle G.

@gabg391

Revenge is unhealthy

While it can feel very satisfying to play tit-for-tat, studies show that revenge is often short-lived.

Revenge can make an incident much harder to overcome. Pay-back ties you to the person and keeps you focused on the mistreatment. It prevents you from moving forward and redirecting your life.

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Ever Wanted to Get Revenge? Try This Instead

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