Learn more about personaldevelopment with this collection
The benefits of a bedtime routine
How to improve your sleep quality
How to create a relaxing sleep environment
The Answer To Control Aversion
The way to handle control aversion is to do less of the online activities, and give yourself a break from the pressure to be productive.
Even if life is not so fruitful for a few months and you just manage to survive the crisis, it is still a step in the right direction and increases your chance to live a normal life in the future.
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Taking Instructions From Coaches
- Engaging with instructional videos, whether it is a fitness workout or a cooking class, is leaving many people overwhelmed, annoyed and even angry.
- Many experience a sense of intrusion, and cannot follow the deluge of rules and orders thrust upon them.
- There is also a lack...
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833 reads
The Depressed State Of The World
The stressful and uncertain situations created by a global crisis, from which the news industry is thriving nowadays, is making the positive words and messages from the instruction videos sound forced or even fake. Staying in isolation is also linked with increased frustration, a...
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453 reads
Control Aversion And Personal Development
The phenomenon of rebelling against any perceived control from others is known as control aversion. People do not want to be explicitly told what to do and form a natural rebellion against strict commandments.
While they are trying to learn things at home using the online...
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611 reads
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Thriving is more than managing
To flourish is not to "learn to manage."
It is to live daily in a state where you are able to really appreciate, celebrate, and value your accomplishments; where you know you have the inner strength and resilience to survive a crisis, rebuild when exhaust...
Eight body organs you can live without!!🤖
- Spleen
- Stomach
- Reproductive Organs {These structures are paired and people can still have children with only one functioning}
- Colon
- Gall Bladder
Set The Process Of Transformation
Change is the only wave in the ocean which you can surf and take control of.
If we live life without evolving, changing or upgrading ourselves, not becoming a completely new, refined person every few months or years, then we are stuck being average and not making the most of our strengths,...
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