Benefits of Friendships - Deepstash

Benefits of Friendships

Long-lasting, high-quality friendships lower the chance of chronic illnesses, and mortality rates. They boost one’s happiness and can also be a buffer towards anxiety, stress and even depression.

One can consider looking back and reconnect with a lost but cherished friend for emotional support or to relive the long-forgotten times.

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felixg

Know your boundaries, let other people also know them.

The idea is part of this collection:

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