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Brianna R.

@brianna_rr795

Healthy Ways To Handle Emotional Pain

People who lack an empathic person in their lives can remedy their emotional pain by:

  1. Rescuing/adopting a dog, which provides great emotional support.
  2. Talking to a good therapist who is able to listen with an open heart.
  3. Being in nature, which helps one feel grounded and reduces one’s anxiety.

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Food and Emotion

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