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Many people prioritise feedback over advice. But Harvard researchers found that feedback often has no impact on our performance. They argue that feedback often leads to vague input.
Feedback is often associated with evaluating past performance and is not focused on how you can improve.
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Seeking advice over feedback opens up an opportunity for suggestions to improve or even advice on how to find solutions to your weakness.
It takes a willingness to acknowledge a problem you have. Good advice can be your greatest learning experience, especi...
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The purpose of giving feedback is to improve the situation or the person's performance. You won't accomplish that by being harsh, critical or offensive.
You'll likely get much more from people when your approach is positive and focused on improvement. That's not to say feedback alway...
Getting vitamin D through supplementation shows zero benefits. A study over a period of 5 years found supplementing with Vitamin D had no impact on cancer, heart disease, or stroke.
A number of researchers now argue that people with high vitamin D levels are healthy not because of the vitam...
Most adults settle into bed without giving much thought to how they are situated. It is such a routine habit that many rarely bother about how it affects their health.
Sleeping positions has one of the strongest effects on your body, especially when done consistently.
In a study, rese...
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