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Ways to improve productivity
Strategies for reducing stress
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Compassion is what we focus on for emotional intelligence.
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It's the ability to accurately perceive your own and others’ emotions, to understand the signals that emotions send about relationships, and to manage your own and others’ emotions.
I control my emotions, not the other way around.
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There are different types of empathy that a person may experience:
Empathy is the ability to share another person's emotions after having reached a good understanding of their suffering. There are three main types of empathy:
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