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Juliana L.
@juliana_ell37
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Liza Mills
@lizamm0
Our self-image help determine how we react to the daily ups and downs of life. If we think of ourselves as valued, other people will also notice that quality.
Think about h...
A healthy state of mind leads to a positive self-image. It encourages balanced relationships and sound decision-making skills.
People with Body Dysmorphic Disorder (BDD) see something very wrong every time they look in the mirror. It could be any perceived flaw, such as a large nose or hips. They may obsess over their imperfections and may suffer from depression, OCD (obsessive-compulsive disorder) and other psychological problems.
Although only a small portion of the population is affected by BDD, many people are dissatisfied with their bodies.
Josie
@josie_u26
We tend to focus on superficial rewards to motivate ourselves to achieve our goals. But rewards that contribute to our overall well-being are more helpful in maintaining our motiva...
We tend to focus on superficial rewards to motivate ourselves to achieve our goals. But rewards that contribute to our overall well-being are more helpful in maintaining our motivation in the long term for the lifestyle changes we desire.
Vera D.
@vera_qd95
From young, many chubby kids get the message early on that they're fat.
The message gets spread through concerned adults when they ask the child to wear something a bit more flattering, while t...
A strict diet and determination can transform the body into a thinner self. However, the mind struggles to follow the transformation. The perfect weight becomes the measurement for success, and any deviation from it feels like failure.
Beauty is not restricted to certain types of women at all. You don't need to be thin to find love.
Women should not feel that their bodies are tied to the perfect body of other women.
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