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Evangeline E.

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Why People Sleepwalk

People used to think that sleepwalkers acted out their dreams. However, sleepwalking occurs during the deepest stages of sleep when you are not dreaming.

  • Mental health professionals state that sleepwalking is an arousal disorder, meaning that something triggers the brain, so the person is in a transition state between sleeping and waking.
  • Most sleepwalkers are children. It could be because their brains outpace others in development or that a child's brain is too immature to understand waking and sleeping cycles.
  • Children tend to sleepwalk more when they are overly tired or stressed. The same factors affect adult sleepwalkers, as well as medicines, alcohol, and fever illnesses.
  • Sleepwalking has been linked to seizures, REM sleep disorders, and brain disorders like Parkinson's and Alzheimer's.

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How Sleepwalking Works

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