Focus on Quality of Your Work Not Quantity
There’s this puritanical ideal of “more work is always better” that permeates the modern culture of work to an almost psychotic degree (especially in the United States).
Studies have shown that just about everyone only has 3-4 hours of truly productive work in them per day. So you should optimize your day around those 3-4 hours when you’re most creative and productive and be happy with whatever you get past that.
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