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How to create a productive environment
The importance of self-care in productivity
How to avoid distractions
The 50/50 rule for remembering what you learn
Devote 50% of your time to learning something new and the rest of your time to teaching and sharing what you have learned with others.
Studies shows that explaining something to someone else is the best way to learn it yourself.
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Human forgetting follows a pattern
In the first hour after you learn something, if nothing is done with new the information, you will forget about 50% of it.
After 24 hours, this percentage goes up to 70%, and if a week goes by without that information bein...
3.09K
18.7K reads
Deliberately remembering something
When you deliberately remember something you’ve learned or came across recently, you signal to your brain that it needs to hold onto that piece of information.
When you are exposed to the same information multiple times, it takes less time to trigger and set in motion the ...
2.32K
8.57K reads
Sometimes the brain forgets on purpose
A big part of our forgetting is related to a healthy functioning of our memory: our brains select what’s important and dismiss the rest.
Studies show that forgetting plays a positive role in how the brain works - forgetting has the potential to increase long-term retention...
2.24K
10.1K reads
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Teaching what you know
Research shows that we retain approximately 90% of what we learn when we explain it to someone else or use the new information immediately.
Sharing with others what you've learned is one of the most effective ways to learn, and it also tests your knowledge, by assessing yo...
3. Learn by Doing
Most of our learning for anything starts when we practically apply what we know. This way we grow in understanding and are able to teach others.
So, do your best to invest time in building new habits to put to practice what you have learned.
5. Teach What You Learn
Try your best to explain to others what you learned that day. You will know if you understand it if you can break it down to a simple level.
Do this by giving good examples to help the person you are teaching understand it quickly.
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