Self-improvement is impossible without Self-Awareness

If you take the subway or bus to work, skip the podcasts and read. A half-hour commute can easily turn into five hours of dedicated reading time every week—enough for most people to read an entire book. You can try out using ebooks. But remember to read at your own pace. It's not necessary for yo...

Cultivating one's own emotional intelligence is a lengthy process and it is does not happen in an instant so concentrate on self-awareness:

• Listen to your body and don't overwork yourself
• Listen to your heart and connect words with emotions...

Let's define self-improvement. The definition of self-improvement is pretty self-explanatory: Self-improvement is the improvement of one's knowledge, status, or character by one's own efforts. It's the quest to make ourselves better in any and every facet of life.

Self-improvement almost al...