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Productivity Isn't About Time Management. It's About Attention Management.
Contrasting effects, which compare your mundane task to the more enticing and juicy alternatives, make the task even more escuricating and dull. This Attention Residue happens because our mind keeps wandering to a more interesting task, making the timing of the various tasks at hand something to consider.
Example: Eating a sweet dessert makes your sour vegetable taste even more yuckier.
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Time is our precious resource. It is perishable, it is irreplaceable, and it cannot be saved. It can only be reallocated from activities of lower value to activities of higher value.
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“Time management is not a peripheral activity or skill. It is the core skill upon which everything else in life depends.”
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Key Ideas
Most of us spend our days jumping between tasks and tools.
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Taking on additional tasks simultaneously can destroy up to 80% of your productive time: