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Meaning and relationships
- We generate meaning through relationships. And meaning is the fuel of our minds.
- Our relationships also define our understanding of ourselves. And when one of these relationships is destroyed, that part of our identity is destroyed along with it.
306
782 reads
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Getting better at accepting loss
- Understand that our memories lie to us and convince us that everything was awesome in the past.
- Surround yourself with people who love and appreciate you for who you are.
- Invest in your relationship with yourself and do whatever you want.
340
881 reads
Toxic vs. healthy relationships
- A toxic relationship: people are emotionally dependent on each other - they use drama and use each other for the approval and respect they are unable to give themselves.
- A healthy relationship: people are emotionally interdependent with each other - they approve of an...
401
901 reads
Depression vs. sadness
- Sadness occurs when something feels bad.
- Depression occurs when something feels meaningless.
When something feels bad, at least it has meaning. In depression, everything becomes a big blank void.
407
1.14K reads
Change and the unchangeable
We like to think that things can be changed. That we are in control somehow. That's why “never” hurts, because never means that it can’t be changed. “Never” means it’s over. It’s gone. And that’s really hard to bear.
275
920 reads
2 ways we react to loss
- The healthy response to loss is to slowly construct new relationships and bring new meaning into one’s life.
- The unhealthy response to loss is to refuse to accept it. It’s to cling to the past and desperately try to recover it or relive it in some way.
312
734 reads
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Purpose and Meaning
People find purpose and meaning when they understand why the tasks are important and what they mean to their identity. Identity leaders provide that to people through their communication.
Why we post couple photos
- Self-perception: when we're in close relationships, we tend to include our partners in our identity ( we may see them as part of ourselves).
- Self-esteem boost: displaying our relationships status makes us feel good about ourselves.
- Social protection: w...
Our closest relationships
- Our closest relationships often become trigger festivals with consecuences that we rarely see in any other part of our lives; the fuming and shouting, the fights and slammed doors, the angry departures and refusals to talk to each other for months, years or decades.
- We feel we can sa...
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