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The Anti-Aging and Anti-Depressant Effects of Storytelling
Storytelling can be great for our own mental wellbeing, enhanced relationships and a healthy brain.
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Key Ideas
Stories are like instruction manuals that explain how we move from one state of being to another.
Stories help us imagine how we can improve our own lives or avoid unpleasant consequen...
A good story can make us laugh or cry, our bodies can tense with a dramatic horror movie, or we are flooded with relief when the hero comes to the rescue. This experience is called transportation.
Transportation allows us to experience a story's movement through its characters. The characters' struggles and their rewards become our own.
Good stories catch your attention, connects you by drawing you in and move you to action. Stories that don't capture your attention will fail to deliver their message.
When participants remain engaged with a story and see characters overcome conflicts, they will empathize with the characters and be more willing to act on these feelings.
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Key Ideas
Lifelong learners are often found browsing for books on Amazon, visiting their local library or book stores. They also ask people for book suggestions, especially ...
Deep engagement with learning makes the experience more valuable and easier to remember.
You can take notes about the material to ask questions later or even send questions by email or ask for an appointment.
Continuing education is vital to maintain your career growth. Lifelong learners view their education as a portfolio with several components.
If you want to earn more, consider learning sales and marketing skills. Those skills are useful even for non-sales jobs.
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Key Ideas
A story can put your whole brain to work.
When we are being told a story, not only are the language processing parts in our brain activated, but any other area in our brain that we wou...
A story, if broken down into the simplest form, is a connection of cause and effect. And that is exactly how we think. We think in narratives all day long.
Exchange giving suggestions for telling stories.
A story is the only way to activate parts in the brain so that a listener turns the story into their own idea and experience.