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Conflict resolution
Motivating and inspiring others
Delegation
Melancholia: A distinct pattern
- Melancholia shows a clear pattern of symptoms and signs.
- Sufferers experience a gloominess and have no desire to socialize.
- They also lack energy and have difficulty concentrating.
- Episodes typically appear from nowhere.
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Melancholic depression
- Melancholic depression, as described by Hippocrates, was considered a unique condition that struck people out of the blue.
- It is now known as "endogenous depression" (coming from within) and different from depression in response to external stressors.
- In 1980, depressive ...
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Sadness and depression
- The extension of "clinical depression" to include sadness created concern. Everyone feels down or sad sometimes, and usually, these moods pass without long-term consequences.
- Clinical depression is more severe, such as losing sleep or thinking life isn't worth living and extends f...
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Melancholia: Physical underpinnings
- Individuals suffering from melancholia report a family history of "depression," bipolar disorder, or suicide.
- Melancholy is biologically underpinned rather than caused by external stressors or psychological factors, such as personality type.
- Treatment consists of antidepr...
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Persistent depressive disorder (PDD)
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While the symptoms are not as severe as major depressive disorder, they are pervasive and long-lasting.
PDD symptoms include:
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Is Depression Different in Women and Men?
Depression is characterized by a core set of symptoms including low mood, lack of motivation, loss of pleasure in activities and hobbies, changes in appetite, sleep disturbances, feelings of guilt, and difficulty concentrating.
It's long been thought that men and women experience and expres...
How To Recover From Burnout: Recognize Common Burnout Symptoms
- Being cynical and critical at work
- Being irritable or impatient with co-workers, customers, or clients
- Lack of energy to be consistently productive
- Extreme difficulty concentrating on tasks
- Lack of satisfaction in your achievements at work
- Diffic...
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