Learn more about personaldevelopment with this collection
How to build positive relationships with colleagues and superiors
How to navigate office politics without compromising your values
How to handle conflicts and difficult situations in the workplace
How social media affects our expectations
Social media is a great contributor as to why our expectations to ourselves and towards other people is damaging.
We often tend to compare ourselves with other people online regardless of who they may be. We tend to forget that we compare our worst moments to somebody else's best.
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Why expectations hurt
We often fantasize about the day when things will finally go our way. We have highly positive expectations of the future, but once what we expected did not match our reality we feel hurt and lost.
Expectations frustrate us when we idealize a certain future but our actions and our behavior ...
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1.77K reads
Managing expectations
We tend to have many unrealistic expectations that are based on our highly critical comparison to other people, in order to lessen the disappointment we feel whenever we are let down we must remember to:
- Be realistic
- Remember that nobody hits the bullseye on the first try.
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1.18K reads
Being more appreciative of our lives
Studies have shown that we tend to disregard the things that we currently have to yearn for the things that others have that we don't.
We need to remind ourselves to be thankful for the life that we have as of the moment. If the life that you have currently is not up to par with your expec...
253
1.11K reads
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We Keep Comparing Our Life With Others
More often than not, we compare ourselves with others, based on what society says, how other people are living, and what the majority thinks of as success.
There is no need to spend the best hours of our best days just comparing our success with other people.
The use of social media
Social media can be a great tool for connecting with people, but it is not suitable to obtain information. It is not a replacement for books or articles.
Most people are unaware that they are being used on social media. They may think they're in control, but they're influenced all the time...
9. Sign out of Social Media
Numerous studies have demonstrated that checking social Medias can really trigger gloom since we regularly compare ourselves with our companions, creating sensations of deficiency and uncertainty.
Steering clear from social media is likely to help you reduce your st...
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