How social media affects our expectations

Social media can be a great tool for connecting with people, but it is not suitable to obtain information. It is not a replacement for books or articles.

Most people are unaware that they are being used on social media. They may think they're in control, but they're influenced all the time...

More often than not, we compare ourselves with others, based on what society says, how other people are living, and what the majority thinks of as success.

There is no need to spend the best hours of our best days just comparing our success with other people.

Numerous studies have demonstrated that checking social Medias can really trigger gloom since we regularly compare ourselves with our companions, creating sensations of deficiency and uncertainty.

Steering clear from social media is likely to help you reduce your st...