How do you know when you’re imbibing comfort media? Repetition. It’s when the argument is one you’ve read before and are reading again to restore a sense of validation.
2
10 reads
CURATED FROM
IDEAS CURATED BY
Host of Emerson Dameron's Medicated Minutes, LA's number-one avant-garde personal development program
The idea is part of this collection:
Learn more about writing with this collection
Understanding the concept of the self
The importance of living in the present moment
The illusion of control
Related collections
Similar ideas to Don't read the same arguments multiple times
Many of us read aloud more often than we realize. Some automatic reading aloud happens when we have to understand complex legal and academic text, or follow instructions from a manual.
Reading out brings joy, comfort and a sense of belonging among our loved ones, strengthening the...
You must find joy in the repetition. You do that by taking those reps and making them mean something.
Add some variety in by breaking your comfort zone. Set a goal to do something wild during your day every so often: travel, meet new people, learn a new skill. And even so, yo...
Reading takes more effort and attention than mindless scrolling. Don't allow attention-grabbing media to compete with your reading time. Limit your media use to specific times in the day.
When you are weaned from the habit of continually checking in, you'll find it a lot easier...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates