Dance Movement Therapy's effect on Parkinson's
Dancing generally involves learning sequences of variations of steps and gestures that is in sync with music, but it could also be done performatively without music.
It involves the person's physical and cognitive behavior. It helps to enhance one's muscle strength, balance and coordination, memory, and attention span.
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Similar ideas to Dance Movement Therapy's effect on Parkinson's
Types of dance
- Ballet – this dance style focuses on strength, technique and flexibility.
- Ballroom dancing – this involves a number of partner-dancing styles such as the waltz, swing, foxtrot, rumba and tango.
- Belly dancing – originating in the Middle East.
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