Forward-looking into the possibilities of dance movement therapy - Deepstash
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Forward-looking into the possibilities of dance movement therapy

It has been asserted that the body is inseparable from the constant alternating synergy with the brain. Due to this, varying feelings, thoughts, emotions, and behaviors affect our bodies thought movements.

In addition to this, dance movement therapy could also awaken repressed memories, restructure our brains, and dispense our whims and creativity. New ways of moving and dancing may produce new ways of feeling and perceiving the world.

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Dance Movement Therapy

Dance Movement Therapy

  • It is the type of therapy that uses the entire body through dance and movement to boost one's well-being. It helps the brain with regulating its emotions through body posture changes and movements.
  • It allows the clients to be creative using its body movements as a ...

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How Dance Movement Therapy is practiced

DMT can be applied in various ways. It could involve talking, with music or without. It can also be done in group sessions which involves checking in on where they are mentally, physically, and emotionally.

In practicing DMT it allows the person to explore movement...

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Dance Movement Therapy's effect on Parkinson's

Dancing generally involves learning sequences of variations of steps and gestures that is in sync with music, but it could also be done performatively without music.

It involves the person's physical and cognitive behavior. It helps to enhance one's muscle strength, balance and coordin...

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How Dance Movement Therapy changes your brain structure

Since dancing is involved in many aspects of the brain, it augments the person's memory, motor control, and it improves the performance of the communicative process of the two hemispheres in the brain.

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"It is health that is real wealth and not pieces of gold and silver." - Gandhi

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Dance therapy is a way of feeling better through movement. Instead of just talking about our feelings, we use dance and expressive movements to show how we feel. It's like dancing our emotions out. When we move our bodies to music or in a guided way, it helps not only our...

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