Forward-looking into the possibilities of dance movement therapy
It has been asserted that the body is inseparable from the constant alternating synergy with the brain. Due to this, varying feelings, thoughts, emotions, and behaviors affect our bodies thought movements.
In addition to this, dance movement therapy could also awaken repressed memories, restructure our brains, and dispense our whims and creativity. New ways of moving and dancing may produce new ways of feeling and perceiving the world.
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Dance therapy is a way of feeling better through movement. Instead of just talking about our feelings, we use dance and expressive movements to show how we feel. It's like dancing our emotions out. When we move our bodies to music or in a guided way, it helps not only our...
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