Learn more about motivationandinspiration with this collection
Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
Happiness And Routine
People become unhappy if they have too many options in life.
You want to feel like you have researched and considered all your options. Find great comfort in routine.
The happiness formula:
- Eat right
- Excercise
- Get enough sleep
- Imagine an incredible future
- Work towards a flexible schedule
- Do things you can steadily improve at
- Help others (if you've already helped yourself)
- Reduce daily decisions to routine
405
3.08K reads
MORE IDEAS ON THIS
Goals V Systems
The systems model can be applied to most human endeavors:
- In the world of dieting - losing twenty pounds is a goal, but eating right is a system.
- In the exercise/fitness realm - running a marathon in under four hours i...
407
4.8K reads
Recognising Your Talents
The smartest system for discerning your best path to success involves trying lots of different things - sampling.
It's generally true that if no one is excited about your art/product/idea in the beginning, they never will be.
Don't be fooled ...
348
3.69K reads
This is a story of one person's unlikely success within the context of scores of embarassing failures.
Was my eventual success primarily a result of talent, luck, hard work or an accidental just-right balance of each?
SCOTT ADAMS
327
5.35K reads
The Energy Metric
Think of your priorities in terms of concentric circles, like an archery target:
1st ring - you. Take care of your health.
2nd ring - economics. Your job, investments, property. If you don't get your personal finance engine working ri...
439
3.81K reads
Pattern Recognition
A list of important patterns for success:
- Lack of fear of embarrassment - this allows one to be proactive. Its what makes someone take on challenges instead of writing it off as too risky.
- Education - having the right level of educatio...
356
3.21K reads
Humour
People who enjoy humour are simply more attractive than people who don't.
Humour raises energy, this boost in energy makes you more willing to excercise, which raises your overall energy even more.
A map of traps to avoid:
344
3.29K reads
Summary
Focus on your diet first so you have the right energy to excercise.
Excercise improves your energy which in turn makes you more productive, more creative, more positive, more socially desirable, and more able to handle life's little bumps.
379
3.03K reads
Psychology
Every business or social activity requires a basic understanding of how the human brain perceives the world.
We are all in the business of selling some version of ourselves. Psychology is embedded in everything we do.
How much more effective would yo...
363
3.72K reads
CURATED FROM
CURATED BY
A compilation of key areas to focus on in order to increase your chances of success in life ✨️
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Happiness
The only reasonable goal in life is maximizing your total lifetime experience of something called happiness. That might sound selfish, but it’s not.
If you need, imagine better things, a grander future for you to be happy. The happiness formula:
- Eat right
- Exercise
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