Happiness And Routine - Deepstash
Happiness And Routine

Happiness And Routine

People become unhappy if they have too many options in life.

You want to feel like you have researched and considered all your options. Find great comfort in routine.

The happiness formula:

  1. Eat right
  2. Excercise
  3. Get enough sleep
  4. Imagine an incredible future
  5. Work towards a flexible schedule
  6. Do things you can steadily improve at
  7. Help others (if you've already helped yourself)
  8. Reduce daily decisions to routine

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A compilation of key areas to focus on in order to increase your chances of success in life ✨️

The idea is part of this collection:

Self-Care Ideas

Learn more about motivationandinspiration with this collection

Cultivating self-awareness and self-reflection

Prioritizing and setting boundaries for self-care

Practicing mindfulness and presence

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Happiness

Happiness

The only reasonable goal in life is maximizing your total lifetime experience of something called happiness. That might sound selfish, but it’s not.

If you need, imagine better things, a grander future for you to be happy. The happiness formula:

  • Eat right
  • Exercise

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