The emotionally intelligent practice self-control

Though self-control certainly plays a part in delaying gratification, using it to completely explain why people can’t stop themselves is both misguided and unhelpful. It's depends on other factors like:

1. Trust- It’s only rational to delay gratification if and only i...

• What - Categorizing is combining different emotion concepts to express feelings precisely. Like when leaving home to join a college in a different city. So many different emotions combine to make us feel the way we do in that moment.
• Why - To be bett...

Get organized

1. Carry a homework planner at all times. Entering homework, projects, tests and assignments as soon as they are assigned will make sure they aren’t forgotten about.

Pay attention in class

1. It’s important to concentrate and avoid distractions when t...