Personalities and change - Deepstash
Personalities and change

Personalities and change

Our personality constrains our ability to change, limiting our likelihood of replacing old habits with new ones

This is not to say that people can’t change, but they either become exaggerated versions of their earlier selves, or follow a common maturity curve that makes them less open to new experiences. 

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jjasper

Hammack lover. Especially with a good book in hand.

The idea is part of this collection:

How To Have a Good Night

Learn more about personaldevelopment with this collection

Improving sleep through mindful breathing exercises

Practicing stress reduction and relaxation techniques

Establishing a relaxing bedtime routine

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