Activities that boost focus
To increase our ability to concentrate try :
- Exercise
- Meditation
- Spending time in nature may help boost cognitive control
- Coggnitive exercises & immersive action video games
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Your Ability to Focus Has Probably Peaked: Here's How to Stay Sharp
betterhumans.coach.me
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"The greatest of follies is to sacrifice health for any other kind of happiness." - Schopenhauer
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