Learn more about communication with this collection
Seeking support from others
Identifying the symptoms of burnout
Learning to say no
Eliminate filler words
Words such as "um," "like," and "ahh," can make you sound unsure and inarticulate.
Replace these filler words with fluent words. "Um," tells your audience that you're collecting your thoughts. Instead, use 'Let's move on to ...' or 'Another important consideration is...'
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938 reads
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Keep track of your speed
If you are not sure if you’re speaking too fast or too slow, copy and paste a 160-word passage into a word processor. Read the excerpt aloud at your normal speed while recording yourself. It should take about a minute.
A normal conversation should take about 155 to 175 words per minut...
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930 reads
Speak with confidence
Your posture impacts the way people perceive your ideas.
Extend your vocal cords by keeping your chin parallel to the floor, sitting up straight, and avoid moving your hands too much.
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860 reads
Listen to yourself speak
Most people don't like to hear their own voice, but nothing will squash those verbal ticks quite like listening to yourself speak. Record yourself in a natural conversation, such as a conference call, then replay and listen to yourself speak.
Pay attention to fille...
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1.45K reads
Address your weaknesses
Once you know your weaknesses, create a plan for overcoming them.
Tackle a specific issue each day. Focus on filler words on Monday, and on completing your sentences on Tuesday. Repeat the process until speaking clearly is a habit.
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859 reads
Focus on the final sound
Make a conscious effort to pronounce each syllable and avoid mumbling or trailing off.
Pay attention to the Ts in contractions and the last words in a sentence.
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906 reads
Think before you speak
Know what you want to say.
When you have a clear idea of what you want to communicate, you can organise your thoughts into a coherent structure.
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662 reads
Study other speakers
Articulate speakers learn from other speakers.
Find a radio show or podcast you enjoy, and spend some time analysing the host's speech.
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1.67K reads
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Hiccup words
These are words or sounds you insert into sentences when you're pausing to think. Examples: 'um', 'like'. Too much of these will annoy your audience.
When you simply pause in silence, rather than trying to fill the thinking space with the hiccup, you end up sounding wise and like yo...
Be aware of the way you speak
- Speak clearly and with an even tone. Not too loud or too quiet, as you could come across as dominating or shy.
- Using filler words such as ‘um’ or ‘so’ or filling in gaps with ‘like’ or ‘you know’ will make you seem less knowledgeable. Pay special attention to your usage...
A Couple Of Tips On Presenting To An Audience
If you're worried about presenting in front of people, DiResta has a few quick pointers that are easy to remember:
- Instead of looking at a sweeping sea of people, focus your attention on one person in the audience for 10 seconds, then switch to another person. This mak...
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