Stop to think thoroughly about the reason why you want to work on this, and figure out the benefits you’ll get from it .
Example: Deep cleaning the whole house is long and tedious but I know at the end, I will have a more comfortable space, a clean area for my family, and an organized home that makes me happy.
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The idea is part of this collection:
Learn more about habits with this collection
Cultivating self-awareness and self-reflection
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