8 | Keep in mind the reason why you’re doing it - Deepstash

8 | Keep in mind the reason why you’re doing it

Stop to think thoroughly about the reason why you want to work on this, and figure out the benefits you’ll get from it .

Example: Deep cleaning the whole house is long and tedious but I know at the end, I will have a more comfortable space, a clean area for my family, and an organized home that makes me happy.

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The idea is part of this collection:

Self-Care Ideas

Learn more about habits with this collection

Cultivating self-awareness and self-reflection

Prioritizing and setting boundaries for self-care

Practicing mindfulness and presence

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