Doodle to remember
Drawing can be a more effective memory aid than writing and rewriting. You don't actually have to be good at drawing to reap the memory benefits. It is effective because it involves multiple ways of representing the same information: visual, spatial, verbal, semantic & motoric.
Drawing something that you want to remember is more effective than using other memory techniques.
Since drawing involves consideration of a thing from so many different angles (visual, spatial, semantic, and verbal) and also involves motor use, the brain stores a memory in more areas of the brain, thus solidifying it.
Backwards walking (whether real, imaginary, or virtual) can boost your short-term memory.
To go back in time, it might help to go backwards in space. Moving backwards through space appears to carry the our minds backward along that subjective timeline toward the point at which the remembered information was encoded, thus improving our recall.
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