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Drawing something that you want to remember is more effective than using other memory techniques.
Since drawing involves consideration of a thing from so many different angles (visual,...
For older people with dementia or Alzheimer's, drawing stores memories in still-intact regions of the brain.
Drawing makes better use of brain regions that are still preserved, and could help people experiencing cognitive impairment with memory function.
Backwards walking (whether real, imaginary, or virtual) can boost your short-term memory.
To go back in time, it might help to go backwards in space. Moving backwards t...
When we draw something we are forced to consider in more detail and it’s this deeper processing that makes us more likely to remember it.Even writing a list helps somehow, which is why when you get to the shop and realise you’ve left your shopping list at home, you can still remember more items than if you hadn’t written a list at all. However, doing a drawing takes it one step further.
When you want to learn something in particular, then physical effort does seem to help, at least in the short-term.
In an experiment, people that did 35 minutes of interval training 4 hours after learning a list of pictures paired with locations were better at remembering the pairs than those who did the interval training straight away.
Using simple words and pictures helps us to see connections between pieces of information, get a better idea of what we understand and what we don’t, and remember it for later.