Early Birds are 15% of the population - Deepstash
Early Birds are 15% of the population

Early Birds are 15% of the population

About 1 in 2 people have relatively “normal” sleeping habits; they function most optimally when they don’t stay up too late or wake up too early and stick to a consistent sleep schedule. 

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Technology helps but it doesn't solve everything. I want to understand my own body.

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