Early Birds are 15% of the population

About 1 in 2 people have relatively “normal” sleeping habits; they function most optimally when they don’t stay up too late or wake up too early and stick to a consistent sleep schedule. 

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You don't have to get up at 4 a.m. to be successful: 5 CEOs who wake up after 10 a.m.

You don't have to get up at 4 a.m. to be successful: 5 CEOs who wake up after 10 a.m.

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