Cultivating Patience - Deepstash
Cultivating Patience

Cultivating Patience

Patience decreases negative emotions and conditions like anxiety and depression. It also increases empathy, generosity and compassion.

Patience as a personality trait can be cultivated and modified.

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pey_m

I work on myself like my mechanic works on my car.

The idea is part of this collection:

7 Books on Habits

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