The Daydreaming Network
Our brains have many regions, like the prefrontal cortex, medial temporal lobes and the parietal cortex cluster, allowing us to imagine and visualize complex scenarios and their possible outcomes inside our minds.
This makes daydreaming a complex and rich phenomenon which we take for granted.
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The first step in the acquisition of wisdom is silence, the second listening, the third memory, the fourth practice, the fifth teaching others.
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The Default Mode Network: A Key Brain Region
When we evoke our past or visualize our future, the default mode network region of the brain, which includes areas like the medial prefrontal cortex, are activated.
This is usually when we are relaxed and are letting our minds wander.
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