Learn more about personaldevelopment with this collection
Leonardo da Vinci's creative process
How to approach problem-solving like da Vinci
The importance of curiosity and observation
Loss of motivation
Many mental health disorders can skew the ability to evaluate the cost and rewards of an action, such as anxiety and depression.
A depressed person may undervalue potentially rewarding experiences.
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Improving cost-benefit motivation
Neuroscientists have now identified a brain circuit that is critical for maintaining cost and reward motivation.
Researchers are working on possible drug treatments that could stimulate this circuit. They suggest that training patients to enhance activity in this circu...
136
998 reads
Motivation to learn
As people get older, they often lose their motivation to learn new things. This get-up-and-go attitude is vital for our social well-being and learning.
In order to survive, we need to be able to learn what is good for us, and what is bad for us. But, a person may value a reward so highly t...
160
1.23K reads
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Traveling can make you smarter, more creative and improve your problem-solving abilities.
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Biological Sex, Gender Identity, and Depression
On their own, biological sex and gender differences may not have a powerful impact. When combined with other factors, such as life stressors, sexism, toxic masculinity, trauma, and co-occurring mental health conditions l...
CBT Effectiveness
Evidence suggests it can be an effective treatment for a range of mental health problems, such as:
Habit Memory: Strict Discipline May Not Be Good
Our habit memories are mostly rigid and inflexible, so it can be a challenge when the changing environment and circumstances require a corresponding alteration in behaviour.
If a person is strictly adhering to their personal routines and habits, change can come as a shock, and also lead to...
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