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An Antidote to Dissatisfaction - YouTube
In the last two decades, researchers have started to work on ways to counteract our chronic dissatisfaction. This is how positive psychology was born - the study of what makes life worth living, while cognitive behavioral therapy was developed to change negative feelings.
Scientists also began to investigate why some people are happier and more satisfied than others and how to apply what they are doing right to the rest of the world.
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