An Antidote To Dissatisfaction

Everybody is familiar with the feeling that things are not as they should be. That you're not successful enough or don't have good relationships. A chronic dissatisfaction makes you look outward with envy and inwards with disappointment. Pop culture, social media and advertising...

Gratitude can mean very different things to different people in different contexts. It's a character trait, a feeling, a virtue, and a behavior. You can feel grateful towards someone who did something for you, for random events, like the weather, or even for nature or fate, and it's wired into ou...

Most people start by listing the superficial trappings of living well - homes, cars, trips. But when people are allowed to think further, they realize they want those things with good friends, or good family relationships.

Considering what living well means guides your choices. It gets peo...